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Before you jump to Banana Pancake Sandwiches…#healthy junior recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily has many benefits and is becoming a more popular way of life. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some simple changes that can start to make a difference to our daily eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A superb healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to banana pancake sandwiches…#healthy junior recipe. To cook banana pancake sandwiches…#healthy junior you only need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Banana Pancake Sandwiches…#healthy junior:
- You need 2 Mashed over ripe bananas
- Take 1 cup All purpose flour
- You need 1/2 cup Milk
- Get 1 tsp Vanilla essence
- Take 1 tsp Baking powder
- Prepare 2 Eggs
- Get 3 tbsp Sugar
- Use Butter + oil 5 tbsp each
Steps to make Banana Pancake Sandwiches…#healthy junior:
- Make a thick batter using all the ingredients.
- Plug in the toaster and add a teaspoon of butter and oil mix in each depression.
- Now add a spoonful of batter in each.
- Cover and cook for 2 to 3 minutes.
- Flip it over if you wish. I didn't flip over.
- Serve these with cream or honey or maple syrup.
For each sandwich, spread some peanut butter mixture over a pancake, then top with another. They're not as delicious as when they're fresh. Use leftover whole wheat banana pancakes from breakfast to make these yummy peanut butter and jelly pancake sandwiches for lunch! Great for school lunch boxes too! Firstly I would like to tell your that in this CORONA PANDEMIC Investing in the Custom Keto Diet for a perfect figure is a smart choice to make at times like this when you can't.
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