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Before you jump to My Lola's Pork Adobo recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Healthy eating helps bring about a feeling of wellness. If we eat more healthy snacks and a smaller amount of the unhealthy ones we typically feel much better. A little bit of pizza does not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s tough to find healthy foods for something to eat between meals. Shopping for goodies can be a struggle because you have a great number of options. Why not try one of the following wholesome snacks the next time you need some extra energy?
Just about the most popular snacks is low fat yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a amazing snack, nonetheless. Along with calcium, it is a good source of necessary protein and vitamin B. Yogurt is frequently eaten to help maintain the digestive system considering that it is so easily digestible by the majority of people. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent method to enjoy a flavorful snack without the need of too much sugar.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to my lola's pork adobo recipe. To make my lola's pork adobo you need 13 ingredients and 19 steps. Here is how you cook it.
The ingredients needed to cook My Lola's Pork Adobo:
- You need 5 lb Boneless Pork Steak ( Cut into 1in cubes, or a bit smaller.)
- Provide 3 bay leaves
- Prepare 1/2 large onion, diced
- Prepare 5 garlic cloves, diced
- Provide 1 1/2 lemons ( Juiced, no seeds)
- Provide 2 tbsp Salt
- Take 1 tbsp black pepper
- Use 1 cup soy sauce
- Take 1/2 cup White Vinegar
- Provide 8 Boiled Eggs
- Use 8 Baby Red Potatoes, halved or in fourths your choice.
- Get 1 Pot Steamed White Rice (I used Jasmine)
- Use 1 cup Water, Slowly add to your taste and liking. Use less Or More if Necessary
Steps to make My Lola's Pork Adobo:
- Put your Pork, Onion, Garlic, Lemon Juice, Salt/Pepper in a big enough bowl.
- Mix all ingredients thoroughly, Then top with Bay Leaves and Cover with Foil.
- Marinate in the fridge for 1-3hrs.
- Once marinated, pull out a deep and wide cooking pan and add cooking oil. Heat on medium.
- While pan heats up, Mix your soy sauce, vinegar, and water in a measuring cup and set aside.
- Once Oil is Hot, Remove bay leaves (Set Aside for Later!) And add your meat mixture to the hot pan.
- Toss meat with spatula or wooden spoon until meat is browned, but not fully cooked.
- Add back the Bay leaves.
- Then slowly pour your soy sauce/vinegar mix over all the meat but DO NOT mix or toss meat until boiling hot, vinegar will make bitterness if you do.
- Cover and Simmer on medium for 2hrs or until sauce has reduced to half the pan, possibly less and is a nice dark brown color.
- Check on it every half an hour but no more often then this, The meat needs the covered steam to tenderize.
- In meantime, boil your eggs to perfection, peel, set aside.
- Then chop your baby potatoes, and set aside in a bowl of cold water so they do not oxidize.
- In the last 20min, add your potatoes and start your rice to steam.
- Add peeled boiled eggs during the final 7 minutes as well.
- Scoot all meat to the side so the eggs may simmer in the juices.
- Once sauce color/reduction has reached its full potential, and potatoes are completely cooked, turn off burner and keep covered.
- Serve your plate of steamed rice, topped with Adobo and some extra juice as well with an egg, then enjoy! :)
- This should be your finished pan of Adobo :)
Pork Adobo recipe: Pork Adobo is cooked in soy sauce, vinegar, and garlic. This is considered as the Philippine's national dish because of its popularity, ease in preparation, and long storage life. Adobo is not only limited to pork and chicken, other meats, seafoods, and vegetables (such as squid (pusit). Give your family's everyday pork loin recipe a major flavor boost with a simple homemade Adobo rub. Just mix GOYA® Adobo All-Purpose Seasoning with Pepper with chili powder, cumin, brown sugar, cinnamon, and a few tablespoons of olive oil.
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