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Shepherds Pie low carb
Shepherds Pie low carb

Before you jump to Shepherds Pie low carb recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a lot more popular than before and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make a few simple changes that can start to make a difference to our everyday eating habits.

You can get results without eliminating foods from your diet or make huge changes at once. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to shepherds pie low carb recipe. To make shepherds pie low carb you only need 18 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Shepherds Pie low carb:
  1. Prepare pie
  2. You need 2 1/2 lb lamb
  3. Prepare 2 cup carrots
  4. Prepare 1 medium onion, chopped
  5. Prepare 8 oz mushroom
  6. You need 1/4 cup arrowroot powder
  7. Get 1/4 tsp ground black pepper
  8. Prepare 1/2 tsp salt
  9. Take 1/3 tsp marjoram
  10. Take 1/3 tsp rosemary
  11. You need 1/3 tsp summer savory
  12. Provide 7 lamb stock or beef stock
  13. Get 1/4 cup butter softened
  14. Prepare mashed cauliflower
  15. Get 2 large heads of cauliflower
  16. Provide 1/2 tsp salt
  17. Take 1 1/4 cup heavy cream
  18. Take 1 1/2 pints water
Instructions to make Shepherds Pie low carb:
  1. Preheat oven 275° Fahrenheit
  2. Chop the lamb into bite sized pieces.
  3. Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well.
  4. Boil steam the cauliflower. Drain all the liquids when it gets fork tender.
  5. Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool.
  6. Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes.
  7. Let sit 10 minutes serve I hope you enjoy!

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