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Butter-Free Strawberry Custard Tart
Butter-Free Strawberry Custard Tart

Before you jump to Butter-Free Strawberry Custard Tart recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

Healthy eating helps bring about a feeling of wellness. Increasing our consumption of sensible foods while decreasing the intake of unhealthy kinds contributes to a more healthy feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be difficult when it is snack time. You can spend several hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need a quick pick me up.

Have a shot at eating almonds unless you have problems with nut allergies. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These nuts possess lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is found in almonds. When it comes to almonds, however, they wont allow you to really miss a nap. Instead, these nuts help to reduce stress and provide a calming feeling throughout your body. From time to time eating almonds can even be a mood booster!

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to butter-free strawberry custard tart recipe. You can cook butter-free strawberry custard tart using 19 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Butter-Free Strawberry Custard Tart:
  1. Take Healthy Tart Crust
  2. Use 100 grams Pancake mix
  3. Get 50 grams Silken tofu
  4. Provide For the Sponge Cake:
  5. Take 15 grams Cake flour
  6. Provide 25 grams Sugar
  7. Get 1 Egg (large)
  8. Use 2 tsp Oil
  9. Take 1 tsp Black cocoa powder (for a brown cake)
  10. Prepare For the Soy Milk Custard:
  11. Use 100 ml Soy milk (or milk)
  12. Use 1 Egg
  13. Provide 2 tbsp Sugar
  14. Get 1 tbsp Cake flour or pancake mix
  15. Prepare 1/2 tsp Rum (optional)
  16. Provide 1 dash Vanilla essence (optional)
  17. Provide For the Topping
  18. Prepare 1 pack Strawberries
  19. Use 1 Apricot jam (for glazing)
Steps to make Butter-Free Strawberry Custard Tart:
  1. Prepare the tart crust. (Refer to.) Let it rest for at least an hour. While it's resting, prepare the custard. - - https://cookpad.com/us/recipes/142713-butter-free-ultra-healthy-easy-tart-crust
  2. To prepare the soy milk custard: Sift the flour into the rest of the ingredients and cover with plastic wrap. Microwave for 4 minutes at 600 W. Check on it every once in a while. Once it's done, cover with plastic wrap and let rest in the fridge.
  3. If using whipped cream (instead of custard): Make the whipped cream with 50 ml heavy cream after the sponge cake is baked.
  4. Bake the tart crust in a 170℃ oven for 15 minutes. Using pie weights will make it look pretty. When it is finished baking, flatten the base with your fingers.
  5. Prepare the sponge cake while baking the tart crust. Combine the egg and sugar in a bowl. Mix the batter until it thickens over a double broiler.
  6. Sift in the flour and add oil. Mix with a hand mixer at low speed. Pour the batter into the baked tart crust and bake at 160℃ for 15 minutes.
  7. Once the cake is cooled, pour in the soy milk custard and arrange the strawberries on top.
  8. Glaze with apricot jam or sprinkle on powdered sugar. The tart will be easier to cut when cooled.
  9. Here is another healthy tart recipe that I used when I didn't have any tofu. I recommend this one when making a strawberry tart:. - - https://cookpad.com/us/recipes/142764-easy-healthy-tart-crust
  10. Here's the tart with plain sponge cake.
  11. Here's cocoa sponge cake with chocolate whipped cream. I added another 1/2 teaspoon of (black) cocoa to the batter.
  12. Here's a pink sponge cake with whipped cream.

Learn how to make creamy vanilla custard and a sweet crunchy shortbread crust. Strawberry Tart is one of my favorite desserts. The simplicity of the shortbread crust combined with the delicious sweetness of vanilla custard and fresh juicy. Kiwi Strawberry Tart with Cream Cheese Custard Filling. Made with fresh strawberries, it's also paleo, sugar-free, gluten-free, and low carb.

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