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Sautéd Mixed Veggies
Sautéd Mixed Veggies

Before you jump to Sautéd Mixed Veggies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a good impact on our daily eating habits.

You can see results without eliminating foods from your diet or make substantial changes at once. Even more crucial than entirely modifying your diet is just substituting healthy eating choices whenever possible. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sautéd mixed veggies recipe. To make sautéd mixed veggies you only need 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Sautéd Mixed Veggies:
  1. Get 1/2 zucchini sliced thin
  2. You need 1/2 squash sliced thin
  3. Use 1/4 red onion diced
  4. Get 6-8 baby carrots sliced thin
  5. You need 1/4-1/2 cup fresh mushrooms
  6. Prepare 6-8 small broccoli heads
  7. Provide to taste salt
  8. Provide to taste pepper
  9. Take to taste garlic salt
  10. Use to taste smoked paprika
  11. You need to taste light Chile powder
Instructions to make Sautéd Mixed Veggies:
  1. Slice all ingredients and place in a medium mixing bowl.
  2. Add seasoning and mix throughly.
  3. On medium high heat the oil in a medium skillet then add all the ingredients and simmer till done to taste. Enjoy! Sautéd Mixed Veggies

Saute for a few minutes to start veggie softening. While veggies cook a bit, add the roasted Vegan Caldo de Res. Start by sautéing the chopped onion and garlic. When you sauté, you want to keep the food moving. The word sauté means "jump" in French.

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