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Grilled Salmon with Herbs Gravy and mixed veggies
Grilled Salmon with Herbs Gravy and mixed veggies

Before you jump to Grilled Salmon with Herbs Gravy and mixed veggies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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Initially, you should be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious substitute that can give you a great start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be quite obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to grilled salmon with herbs gravy and mixed veggies recipe. You can have grilled salmon with herbs gravy and mixed veggies using 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Grilled Salmon with Herbs Gravy and mixed veggies:
  1. Provide salmon fillet
  2. You need Salt
  3. Prepare Ground white pepper
  4. You need potatoes cut into medium cubes
  5. Get carrots cut into few big pieces
  6. Get French beans, both ends removed
  7. Use dry parsley
  8. Provide garlic salt
  9. Get Olive oil
  10. Get For the herb gravy:
  11. Take beef stock
  12. You need Italian herbs
  13. Use flour
  14. You need Salt and pepper
  15. Get Olive oil
Instructions to make Grilled Salmon with Herbs Gravy and mixed veggies:
  1. Season the salmon with salt and pepper.
  2. Steam the veggies together (except French beans) until it soft. Put aside and let it cool. - Preheat the frying pan with olive oil and sauté all the veggies. Sprinkle with garlic salt and dry parsley. Sauté around 1 mins.
  3. For the fish: - Preheat grill for medium heat. Lightly oil the grill with olive oil. Put the salmon into the grill and cook each side around 5 mins or until the fish flakes easily.
  4. For the gravy: - Place the saucepan into medium heat. Lightly oil with olive oil. Sprinkle the flour into the saucepan and combine use a whisk. Cook about 1 minute until turn into lump. Slowly pour 1/2 cup of beef stock and continue whisking until the flour combine evenly into the liquid. As soon as it thickens, add another 1/2 cup of beef stock while whisking. Then add the Italian herbs, salt and pepper. Simmer around 1 min and put aside.
  5. Preparation: - Put the grilled salmon and veggies into the plate. Then pour the gravy into the salmon. And it's ready to serve.

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