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Before you jump to Shio-Koji Brined Grilled Fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a few small changes can positively affect everyday eating habits.
If you want to see results, it is definitely not a requirement to drastically modify your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to shio-koji brined grilled fish recipe. To make shio-koji brined grilled fish you only need 2 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Shio-Koji Brined Grilled Fish:
- Provide filets Fresh salmon filets
- Provide Shio-koji
Steps to make Shio-Koji Brined Grilled Fish:
- Spread 2 tablespoons of shio-koji on a tray.
- Place a sheet of gauze over the shio-koji, and lay the rinsed salmon on top.
- Wrap the salmon in gauze.
- Spread another layer of 2 tablespoons of shio-koji evenly over the gauze.
- Brine for about 15 to 20 minutes, then grill. It will burn easily, so grill on high heat while keeping away from the flames.
- It's ready to eat.
Put the shio koji and yuzu pepper paste into a clean plastic bag and mix well. Coat the fish with the marinade well. This Japanese recipe for shio koji fish involves marinating the fish in the koji beforehand, allowing the koji to beautifully tenderise the fish. Bring out the rich umami flavours of fish with this steamed fish with shio koji recipe. Koji is a type of mould that grows on rice and is used to ferment sake, and it.
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