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Before you jump to Shepherds Pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of individuals who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few simple changes that can start to make a positive impact to our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? One wholesome alternative that can give you a great start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to shepherds pie recipe. You can cook shepherds pie using 19 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Shepherds Pie:
- You need Minced lamb
- Prepare Potatoes, peeled and chopped
- You need Peeled and chopped carrots and turnip
- Take Butter
- Use Milk
- You need Onion
- Get Garlic
- Take Sprig rosemary
- Use Salt and pepper
- Prepare Gravy
- Prepare Lamb/beef stock
- Use Tomato purée
- Prepare Bay leaf
- Take Olive oil
- Get (Heaped) plain flour
- Prepare Each Dried sage, rosemary, thyme
- You need Garnish
- Get Grated mature cheddar
- Use Tomato, sliced
Steps to make Shepherds Pie:
- Chop onion and garlic, place in pan with rosemary sprig, lamb mince and seasoning. Brown mince, drain the fat off and set aside.
- In a pan, boil the potatoes, carrot and turnip. When soft, turn off heat, drain water, add the butter and milk and mash together. Set the mash aside.
- Make the gravy. Make up the stock in a jug, add the dried herbs, bay leaf and the tomato purée and mix. Set aside. In a saucepan, heat the olive oil, add the flour and mix well. Gradually add the stock, stirring all the while until you have a nice gravy consistency.
- Now bring it all together. Place the mince in a casserole dish. Pour over the gravy. Spread the mash over the top making peaks with a fork. Sprinkle over the cheese (don't use a lot of cheese or it will overpower the pie), put a few tomato slices on top. Bake in the oven for 35 minutes.
Try the classic shepherd's pie recipe or mix it up with a veggie shepherd's pie with lentils, or add parsnips to your mash like Nigel Slater. Add some grated hidden veggies to help the kids eat healthily. Shepherd's pie is comforting, satisfying and most of all tastes great! My easy shepherd's pie recipe A traditional Shepherd's Pie in the UK, is made with minced lamb, a pie made with ground beef is. Plunge your spoon into a shepherd's pie with creamy mash and flavourful lamb mince.
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