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Before you jump to Spelt sourdough baguette recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of men and women who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a couple of modest changes can positively impact everyday eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you no longer want to eat. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One heart-healthy option that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spelt sourdough baguette recipe. You can have spelt sourdough baguette using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Spelt sourdough baguette:
- Provide 4 cups spelt flour
- You need ~3 cups white flour
- You need 1 cup warm water cool after boiling
- Get 1 cup sourdough starter
- Take 1 teaspoon salt
Instructions to make Spelt sourdough baguette:
- Pour water and sourdough starter into a mixer. Add spelt flour. Turn the mixer on low. Add salt and white flour until the dough hook clear the sides. Kneading for 5 minutes
- Separate dough into 4 equal pieces. On a floured surface, shape the dough into a baguette shape. Transfer them onto floured baking pan. Allow the dough to rise for about 6 hours in the oven with lamp on only.
- Score the bread and bake at 400 F with a water bath on the lower rack for about 20 to 25 minutes
Combine the einkorn flour *, spelt, yeast, and salt in the bowl of a stand mixer fitted with a dough hook.; Mix the honey and warm water together. It worked perfectly for me and was the best sourdough spelt bread I have made. I used rye flour starter, which did not seem to effect the result. As per some other bakers, I put the bread on baking paper to make it easier to get into and out of the Dutch oven. Is it okay to use sprouted spelt flour for this recipe?
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