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Before you jump to Cottage pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically think that healthy diets demand much work and will significantly change how they live and eat. In reality, however, merely making a couple of small changes can positively impact day-to-day eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It can also be good for your skin because it is a superb source of vitamin E. It might be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to cottage pie recipe. To cook cottage pie you need 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Cottage pie:
- Get onions
- Take big carrot
- Get garlic minced
- Get sliced peppers
- Get peas
- You need minced beef
- Use chopped tomatoes
- Take shepherds pie mix
- Take big cubed potatoes
- You need milk
- Get butter/spread
- Get Salt and pepper
- You need grated cheese
Steps to make Cottage pie:
- In a deep frying pan/wok, fry your chopped onions and the garlic till the onions turn brown. Add the mince and brown. Add your tomatoes, chopped carrot, peas and sliced peppers and bring to a boil. Add the shepherd's pie sachet to the mix (you could make your own, I do most times just wanted to use up the packet mix) and bring to a boil.
- To make the mash peel and cube your potatoes and bring them to a boil in a pan. When soft drain and mash with butter milk salt and pepper to taste.
- When the mixture is reduced enough but not too dry as it goes in the oven, place in a oven proof dish, cover with the mash (you can spoon the mash on top as I did or use a piping bag) and grated cheese and bake at 180c for 30-40 minutes or until golden brown. Serve with green vegetables like broccoli and top with gravy.
Being from Australia, cottage pie is a favourite when it comes to comfort food for the family. Traditional cottage pie with a rich meaty sauce, topped with creamy mashed potato, crisped up to golden perfection. Check out my tip for ensuring also get a jug of delicious gravy to pour on top. Originally, cottage pie was a way of eking out a Sunday roast: after the cold cuts, and the ragout, the The perfect cottage pie requires robust ingredients: juicy slow-cooked meat, good quality gravy. Banting Bliss - Sweet Potato Cottage Pie.
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