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Shepherds Pie with Garlic Mash
Shepherds Pie with Garlic Mash

Before you jump to Shepherds Pie with Garlic Mash recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.

Healthy eating promotes a feeling of wellness. If we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. A bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find wholesome foods for something to eat between meals. Finding snack foods that help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

Consider eating almonds unless you suffer from nut allergies. Almonds have a multitude of health advantages and are an excellent choice when you really need a shot of energy. These nuts have lots of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which may often make you sleepy. But once you eat almonds, you won’t feel like you need to sleep a while. Instead, these nuts aid in reducing stress and provide a calming feeling throughout your body. Occasionally eating almonds can even be a mood booster!

A large assortment of instant health snacks is easily accessible. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to shepherds pie with garlic mash recipe. To make shepherds pie with garlic mash you need 11 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to prepare Shepherds Pie with Garlic Mash:
  1. Provide olive oil
  2. Prepare potatoes peeled and chopped for boiling
  3. Take minced beef or lamb
  4. Take onion finely chopped
  5. Provide garlic peeled
  6. Get carrotts peeled and chopped into small pieces
  7. Get beef or lamb stock
  8. Get pinch of salt
  9. Take milk
  10. Provide butter
  11. Take grated cheese
Steps to make Shepherds Pie with Garlic Mash:
  1. You will need 2 good sized pans and a good sized ovenproof baking dish for this recipe.
  2. Put potatoes in a pan and add half the salt, add enough boiling water to cover them, put a lid on the pan and leave to simmer.
  3. Heat oil in a large pan over a medium heat.
  4. Add the chopped onion and cook until soft.
  5. Add the minced beef or lamb and cook for about 5 mins stirring often to brown the mince.
  6. When brown add the carrotts and cook for about 5 mins. Keep pan covered and stir occasionally.
  7. Add stock to meat mix. Cook for a couple of minutes.
  8. Whilst the potatoes and meat cook you can prepare the garlic. What you you need to do is combine the garlic and salt to make a paste. You could use a garlic press, a knife or a pestle and mortar. Just make sure you smash the two together, it really brings out the flavour.
  9. By now your potatoes should be ready for mashing. Check by sticking the point of a knife into a couple of them. If it goes in easily they are ready.
  10. Drain potatoes and return to the pan. Add garlic paste, butter, milk and mash.
  11. Add the minced meat mix to the baking dish and evenly cover the base.
  12. Add the garlic potatoes to form an even layer on top of the mince. I do this by putting equal tablespoons over the top and then spreading them around to form an even layer.
  13. Sprinkle the grated cheese on top and cook in a preheated oven at 180°C for about 35 mins or until crust has browned.
  14. Serve with salad and a nice red wine. Enjoy.

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