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Before you jump to Boil White Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a few modest changes can positively impact everyday eating habits.
These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It may be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to boil white rice recipe. You can cook boil white rice using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Boil White Rice:
- You need 2 cup Basmati Rice
- Prepare 2 tsp Salt
- Get 1 tsp Vinegar
- You need 4-5 Blackpepper(optional)
- Take 1-2 Cloves
- Provide 1-2 Green Chillies
- Use 1 tbsp Mint leaves
- Use Water as required
Instructions to make Boil White Rice:
- Wash & soak basmati rice according to rice type.I soaked for 10 min
- Boil 4 glass water with salt,vinegar,green chilli,mint leaves,cloves,blackpepper(I like blackpepper so I add in my recipes.it is optional here).add drained rice in boiling water.
- Let the rice boil in water,check till rice are tender enough to break with finger only remember not mash just to break.drain water in colander.
- Transfer rice in same pot.put pot at hotplate for dum.5 min high flame then lower the heat & keep for sometime.
- Serve hot boil rice with any meal.I had daal,salan,stew, sabzi, raita & salad.enjoy
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