Hello everybody, welcome to my recipe site, if you're looking for Maple Syrup, Pecan Glazed Grilled Salmon with Wild Rice and Green Beans. recipe, look no further! We provide you only the best Maple Syrup, Pecan Glazed Grilled Salmon with Wild Rice and Green Beans. recipe here. We also have wide variety of recipes to try.
Before you jump to Maple Syrup, Pecan Glazed Grilled Salmon with Wild Rice and Green Beans. recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a good deal more popular than before and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by making a few small changes.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. Even though you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
All in all, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to maple syrup, pecan glazed grilled salmon with wild rice and green beans. recipe. To cook maple syrup, pecan glazed grilled salmon with wild rice and green beans. you only need 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Maple Syrup, Pecan Glazed Grilled Salmon with Wild Rice and Green Beans.:
- Provide 8 oz Salmon filet
- Take 1 cup Wild Rice Blend
- Use 1 cup Green beans (fresh)
- Use 1 tbsp Pecan (crushed)
- Provide 3 tbsp Maple syrup
- Prepare 1 tbsp Garlic (minced)
- Get 2 tbsp Butter
- You need 4 tbsp Olive oil
- Provide 1 Salt and pepper
Steps to make Maple Syrup, Pecan Glazed Grilled Salmon with Wild Rice and Green Beans.:
- Prepare wild rice and sauteed green beans before cooking salmon. I cook the green beans with garlic, almond slices, salt, and pepper.
- Heat olive oil in medium skillet.
- Season top of salmon with salt and pepper, then place in heated skillet.
- Cook salmon approximately 5-6 minutes per side.
- Remove salmon from pan and allow to rest.
- Place 1 tbsp butter in skillet and heat. Add garlic and pecans. Saute till garlic is golden then add syrup.
- Plate salmon, rice, and green beans. Then drizzle syrup mix over salmon.
- Salt and pepper to taste. Enjoy.
If you find this Maple Syrup, Pecan Glazed Grilled Salmon with Wild Rice and Green Beans. recipe useful please share it to your friends or family, thank you and good luck.