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Before you jump to Mediterranean Chicken recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
Healthy and balanced eating encourages a feeling of wellness. Whenever we eat more healthy foods and less of the unhealthy ones we usually feel much better. A salad tends to make us feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult if it is snack time. Shopping for goodies can be a struggle because you have countless options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Yogurt is often a snack many people take for granted. Often people decide to eat yogurt over a healthy lunch which is not the right idea. Low fat yogurt would make a wonderful snack, however. It is a protein-rich resource of wholesome minerals and vitamins. Yogurt is very easy for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Yogurt unites beautifully with nuts and seeds. It’s an excellent method to delight in a flavorful snack without having too much sugar.
A large variety of quick health snacks is easily accessible. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to mediterranean chicken recipe. To cook mediterranean chicken you only need 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Mediterranean Chicken:
- Take 4 Chicken Breasts
- Use 1/2 Squeezed Lemon
- Get 1/2 Squeezed Lime
- Get 3 as needed Rosemary
- You need 1 Container of salsa/ or homemade salsa
- You need 1 as needed Olive Oil
- Use 1 as needed Any specific spice of your choosing.
Instructions to make Mediterranean Chicken:
- This recipe is very easy and quick to make. First take your packet of chicken breasts and trim them to your liking.
- Get a medium sized pan and put 2 table spoons of olive oil in your pan and pre-heat your pan on high and place your chicken into the pan.
- As the chicken begins to fry you'll need to back down the temperature so it won't stick to the pan or burn.
- After the chicken has begun frying and you have it at a good stable temperature, slice both your lemon and lime in half and squeeze only one half of both the lime and lemon as to not make the chicken sour.
- Keep in mind not to get too much lemon and lime juice in the pan because you're wanting to fry it, not boil it.
- Make sure to flip each chicken breast every couple of minutes so you can brown both sides evenly
- Once the chicken is thoroughly browned on all sides it is completely cooked and ready to plate.
- I like to plate it with two side by side and another two side by side on top of the first two. Here is the fun part, take the salsa and put as much as you want on top of the chicken and then add another sprig of rosemary on top for decoration. Them you're ready to enjoy.
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