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White Rice and Chicken Stew
White Rice and Chicken Stew

Before you jump to White Rice and Chicken Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Deciding to eat healthily offers many benefits and is becoming a more popular way of living. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically think that healthy diets demand a lot of work and will significantly change how they live and eat. In reality, however, simply making a couple of small changes can positively impact everyday eating habits.

The first change you can make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One wholesome option that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to white rice and chicken stew recipe. You can cook white rice and chicken stew using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare White Rice and Chicken Stew:
  1. Get 2 cups rice
  2. Use Boiled pepper mix(tomatoes, scotch bonnet & onions)
  3. Provide Fried Chicken
  4. Get Chicken stock
  5. You need Onions
  6. You need Thyme
  7. Provide Ginger paste
  8. Prepare Salt
  9. Take cubes Seasoning
  10. Take Plantain
  11. Take Vegetable oil
  12. You need Water
Steps to make White Rice and Chicken Stew:
  1. Peel, cut your plantain, fry until golden brown and set aside.
  2. Add onions to the oil, fry for a bit, add thyme and ginger paste. Add your pepper, your chicken stock and cover to cook for 10mins.
  3. Add your fried meat, seasonings and salt if necessary and cover to cook until done. Take from heat and set aside.
  4. The water added to the rice should be on the same level with the rice. Cook on medium heat until it dries up.
  5. Parboil your rice for 5-7 mins, rinse to remove starch and pour into pot to cook.
  6. Serve and Enjoy 👌😋.

Heat two tablespoons of cooking oil in a pot. Add brown sugar, cooking until sugar melts and turns dark brown. Choose white or brown rice and decide if you'd like to add any other seasonings to the dish. You can use your preferred cooking method to make. Replacing water with chicken broth is one of the easiest ways to boost the flavor of your rice.

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