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Before you jump to Muah Chee (from white glutinous rice flour) recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
Enjoying healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy meals and less of the unhealthy ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough when it’s snack time. You can spend hours at the food market searching for the right snack foods to help you feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.
Whole grain snacks are an outstanding choice for a fast wholesome snack. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. When you require a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always far better than eating the refined grains we commonly come across in our grocery stores.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to muah chee (from white glutinous rice flour) recipe. You can have muah chee (from white glutinous rice flour) using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Muah Chee (from white glutinous rice flour):
- Prepare 120 gr white glutinous rice flour
- Get 180 ml water/milk
- You need 1 tsp sugar
- Take 2 tsp sesame oil
- You need Pinch salt
Steps to make Muah Chee (from white glutinous rice flour):
- Mix all ingredients together in heat-proof bowl. Steam in high heat for 15 minutes. You also can air-fry but the result will be drier
- Once the mixture is cooked or hardened, using spatula, mix again until sesame oil is absorbed. Cut in the desire size (bite size) using scissors ✂️
- Coat with ground roasted peanut (store-bought) and sugar
For the muah chee dough, sift the glutinous rice flour, caster sugar, and salt into a bowl. Transfer the muah chee mixture onto a small but deep microwave-safe tray. (Glass, ceramic, or Pyrex all work well.) Cover the tray with a lid or plastic wrap, and heat in a microwave one minute at a time, stirring. Muah Chee or Glutinous Rice Snack With Peanut & Sugar is a popular Chinese snack. The traditional method for this recipe is to steam the rice flour batter and then kneading them until you have an elastic dough. I have done that several times in the past, but I found a better method from ZaTaYa Zong Han.
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