Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Mince beef and veggies sauce recipe here. We also have wide variety of recipes to try.

Mince beef and veggies sauce
Mince beef and veggies sauce

Before you jump to Mince beef and veggies sauce recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

Wholesome eating promotes a feeling of well being. If we eat more healthy meals and a smaller amount of the detrimental ones we typically feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). Deciding on healthier food choices can be challenging when it is snack time. Finding snacks that really help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Yogurt is often a snack many individuals ignore. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. You cannot beat yogurt any time it comes to a wholesome snack though. Along with calcium, it’s a good source of aminoacids and vitamin B. Yogurt is frequently eaten to help manage the digestive system because it is so easily digestible by the majority of people. Easy hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an uncomplicated way to minimize sugar while still enjoying a delicious snack.

You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to mince beef and veggies sauce recipe. You can cook mince beef and veggies sauce using 15 ingredients and 21 steps. Here is how you do it.

The ingredients needed to prepare Mince beef and veggies sauce:
  1. Get 200 g minced beef
  2. You need to taste Seasoning
  3. Use 1 tea spoon curry powder
  4. Prepare Half tea spoon garlic
  5. Take 1/4 cup peas
  6. Prepare Handful green beans
  7. Use 3 tomatoes
  8. Prepare Ketchup/tomato paste (optional)
  9. You need Half table spoon chili powder/dakakken yaji
  10. Use 3 carrots
  11. Provide 2 medium onions
  12. Prepare 3 tb spoon vegetable oil
  13. Take 3 shambo
  14. You need 2 tarugu
  15. Take 1 cup water
Instructions to make Mince beef and veggies sauce:
  1. Here are the ingredients
  2. Start by adding oil, water and peas in a pan.
  3. Cover and let it cook for 5 mins
  4. Add in carrots and green beans and cover for another 5 mins.
  5. Then the mince meat and sliced onion
  6. Curry, garlic and seasoning to taste
  7. Keep on stirring on a low flame. Then add the grinded scotch bonnet, shambo and chopped tomatoes.
  8. This is the result. Keep stirring for about 4 mins.
  9. Pour in ketchup or tomato paste. Its an optional. But It gives more tasty than not using it.
  10. Add in chilli powder. I used dakakken yaji and it taste yummy.
  11. Let it cook for 6 mins and enjoy!
  16. I enjoyed mine with a macaroni.

Add beef, cook until brown, breaking it up as you go. Heat half a tablespoon of the remaining oil in a separate pan over a medium heat. Transfer the browned mince to the pan. Heat oil in a large skillet over high heat. Add beef and cook, breaking it up as you go.

If you find this Mince beef and veggies sauce recipe useful please share it to your friends or family, thank you and good luck.