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Strawberry Vanilla Overnight Oats
Strawberry Vanilla Overnight Oats

Before you jump to Strawberry Vanilla Overnight Oats recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

We are very mindful that having healthy foods can help us really feel better inside our bodies. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy types contributes to a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s tough to find wholesome foods for snacks between meals. You can spend numerous hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

When searching for a convenient nutritious snack, don’t forget about yogurt. Eating fat free yogurt in place of a healthy larger lunch is not a good idea. You cannot beat yogurt any time it comes to a nutritious snack though. It contains a great deal of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to produce it. Try including some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a delicious snack.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to strawberry vanilla overnight oats recipe. To make strawberry vanilla overnight oats you only need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Strawberry Vanilla Overnight Oats:
  1. Use 1/4-1/3 cup milk of choice (less if you like it thicker)
  2. You need 4 oz. yogurt of choice
  3. You need 1/2 cup sliced strawberries
  4. Take 1/2 tsp. vanilla extract
  5. Get 1/2 cup old fashioned rolled oats
  6. Prepare 1 tbsp. each chia seeds, ground flax seed, hemp seeds (optional)
  7. You need 1-2 tbsp. additional sweetener (optional)
Instructions to make Strawberry Vanilla Overnight Oats:
  1. Place the milk, yogurt, vanilla and strawberries in a blender and blend it all up. If you use a vanilla yogurt, then you can skip the extract.
  2. In a pint sized mason jar, place your oats and seeds if using. Pour in the strawberry mixture and sweetener and give it a good stir. It's such a pretty color 😁 then place the lid on and put it in the fridge overnight. That's it! In the morning, top with whatever sounds good and enjoy it!
  3. It also works good with other berries as well. Pictured here with raspberry instead.

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