Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn recipe here. We also have wide variety of recipes to try.

Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn
Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn

Before you jump to Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of men and women who suffer from health problems such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by making a few modest changes.

You can see results without having to remove foods from your diet or make huge changes immediately. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will find that you will not wish to eat the old diet.

Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to slow cooker stuffed bell peppers with quinoa, black beans, and corn recipe. To cook slow cooker stuffed bell peppers with quinoa, black beans, and corn you only need 16 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn:
  1. Provide 4 red, orange, green or yellow bell peppers
  2. You need 1 cup chopped onion
  3. You need 1 tbsp olive oil
  4. Prepare 1 tbsp minced garlic
  5. Take 1 cup cooked quinoa
  6. Prepare 15 oz can black beans, rinsed
  7. Prepare 1 roma tomato, seeded & diced
  8. Get 1 cup corn (frozen or freshly cut from the cob)
  9. Use 4 oz can diced green chiles (with liquid)
  10. Get 2 tbsp minced dry or fresh cilantro
  11. Get 1/2 tsp cumin
  12. Use 1/2 tsp salt
  13. Take 1/4 tsp pepper
  14. You need 1 1/2 cup shredded sharp cheddar cheese (Monterrey Jack)
  15. You need 1 cup salsa
  16. You need 28 oz can or homemade enchilada sauce
Steps to make Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn:
  1. Trim a 1/2 inch from the top of each pepper. Discard the seeds and core. Remove the stem from the pepper tops and then finely chop the pepper tops. Add the chopped pepper tops, onion, and olive oil to a small saute pan and cook over medium heat until the peppers are soft and the onions are translucent, about 6 minutes. Add the minced garlic the last minute of cooking and cook until fragrant.
  2. In a large bowl combine the cooked vegetable mixture, 1 cup of the cheese, black beans, quinoa, corn, salsa, half of the cilanto, and spices. Stir well to combine. Pack the filling evenly into each bell pepper. - - https://cookpad.com/us/recipes/350354-how-to-cook-quinoa
  3. Pour enchilada sauce in the bottom of the slow cooker and place each pepper standing up in the bottom. Cover and cook until the peppers are tender, 3 to 4 hours on low depending on how crisp you like your peppers.
  4. Sprinkle the rest of the cheese evenly over the peppers, put the lid back on and cook until the cheese melts, about 5 minutes. Remove the peppers from the slow cooker and place on a serving dish. Drizzle with enchilada sauce from the pan and sprinkle with remaining chopped cilantro and extra cheese if desired.
  5. Enjoy!

If you find this Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn recipe valuable please share it to your friends or family, thank you and good luck.