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Before you jump to Apple Pie Overnight Oats recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is affected by the number of people who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, though, to make a few minor changes that can start to make a good impact on our daily eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. It might be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to apple pie overnight oats recipe. To make apple pie overnight oats you only need 12 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Apple Pie Overnight Oats:
- Get Ingredients:
- Get Apple diced
- Get Oats
- Use Honey
- Take Cinnamon powder
- Take Vanilla extract
- Get Chia seeds
- Provide Almond milk
- Prepare Greek yoghurt
- Provide Apple compote
- Prepare Walnuts -, toasted and roughly chopped
- Prepare Salt
Steps to make Apple Pie Overnight Oats:
- In a bowl, mix together all the ingredients until well combined. - Cover the bowl and refrigerate overnight. - At the time of serving add extra almond milk if thick until it reaches the desired consistency. - Top with extra apple bits and a few chopped walnuts before serving.
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