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Before you jump to Mix veg recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, though, to make several small changes that can start to make a positive impact to our daily eating habits.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. If you presently consume lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mix veg recipe. To cook mix veg you need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Mix veg:
- Provide 150 gm beans
- Prepare 1 bowl peas
- You need 250 gm paneer
- Take 1 tsp Cumin seeds
- Use 1 tsp coriander powder
- You need as needed oil
- Take 1 tsp turmeric powder
- Use to taste salt
- Get 1/2 tsp red chilli powder
- Prepare 2 onion
- Provide 1 green chilli
- Get 2 tomato
Instructions to make Mix veg:
- Firstly peel potato and cut all veg now make a paste of onion, tomato and green chilli now take a wok add oil and fry all veg 1 by 1
- Now take another wok now add 1/2 spoon oil and heat it now add jeera fry it add corinder powder now add onion,tomato paste fry it add salt and red chilli.powder mix it now add all veg it mix it
- Serve it with chappati
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