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Before you jump to Cinnamon roll recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays much more popular than before and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some simple changes that can start to make a difference to our everyday eating habits.
These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. If you currently are eating plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb alternative and will reduce any possible exposure to deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cinnamon roll recipe. To make cinnamon roll you only need 20 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Cinnamon roll:
- Use 280 gr high protein flour
- Provide 50 gr granulated sugar
- Get 15 gr Whipped cream can be powder or liquid
- Take 1 whole egg
- Use 4 gr dry yeast
- You need 125 ml full cream milk
- Use 3 gr salt
- Get 40 gr butter / I used anchor unsalted or salted
- Get 2 gr instant coffee
- Prepare Filling:
- Prepare 45 gr brown sugar
- Get 1-2 sdm cinnamon powder
- Use 25 gr butter/anchor melted
- Prepare 40 gr sultanas/raisin/optional
- Take 2 gr instant coffee
- You need Frosting :
- Get 30 gr creamcheese
- You need 70 gr powdered/fine sugar
- Use 20 gr butter
- Get Vanilla essence
Instructions to make Cinnamon roll:
- Make sure all the ingredient in room temp. Mix the flour, sugar, egg, dry yeast and coffee beat together until perfectly mixed. Until then you can mix butter and salt. Pastikan semua bahan bahan berada dalam suhu normal. Campurkan tepung, gula, telur, ragi dan kopi aduk bersamaan dengan mixer hook sampai tercampur ratadan membentuk gluten setelah itu tambahkan butter dan garam.
- Beat until they come together, you can continue until the mixture become elastic/ window pane. Leave the dough and let it rise for about +/- 1 hr. Aduk adonan dengan mixer elektrik sampai elastis/ window pane. Biarkan adonan sekitar 1 jam sampai mengembang 2 x lipat. You can add 2 tbsp of flour if the dough too sticky
- Press the dough down a bit to release some air trapped inside. Then shape it into rectangle
- Transfer the dough in well floured surface.or you can spread oil instead, in your work surface and rolling pin. Flatten your dough with rolling pin. Then start spreading the filling make sure it spread thoroughly. You can sprinkle some sultanas afterwards. Pindahkan adonan ke meja datang yg dibalur tepung atau minyak. ratakan adonan dengan rolling pin. setelah itu taburkan filling pastikan semua bagian terisi, setelah itu boleh taburin kismisnya.
- Then carefully roll the dough. Kemudian gulung adonan tadi
- Cut the dough with a very sharp knife or you can use thread alternatively. Potong2 adonan dengan pisau yang tajam atau benang
- Bake in a high temperature 180 -190 C depending on your oven for approximately 25 minutes. When it still warms spread the frosting you like, or you can just eat them plain. Panggang disuhu yang tinggi sekitar 180 atau 190 c tergantung oven kamu. keluarkan dari oven dan bisa dioles frosting pilihan kamu. atau bisa juga dinikmati tanpa frosting.
- For the Frosting Whisk together cream cheese and butter in a medium bowl until completely combined and smooth. Add vanilla and salt and whisk again. Whisk in powdered sugar until fully blended. Add milk, 1 tablespoon at a time, until the mixture reaches a pourable, but still thick, consistency. - - Pour and spread the icing evenly over the warm cinnamon rolls in the pan.
They're perfect for the holidays or any weekend. Try these easy cinnamon rolls with vanilla icing as a treat for afternoon tea. They're delicious served warm or cold - you can also make them ahead and freeze. Just proof, roll out, and bake! Spread the butter on top, then sprinkle with cinnamon and sugar.
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