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The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making some minor changes can positively affect everyday eating habits.
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Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to shredded beef sauce with white rice recipe. You can have shredded beef sauce with white rice using 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Shredded beef sauce with white rice:
- Take kilo of shredded meat
- Get Carrots 2 cups(cut into strips)
- You need Redbell pepper 2cups(cut into strips
- Prepare Scotch bonnet 1 cup(cut into strips)
- Provide Onions
- Get Green pepper
- Provide Maggi
- You need Flour
- Take Cameron pepper(black pepper)
- Prepare Curry
- You need Thyme
- Provide mashed fresh ginger
- Get Mashed fresh garlic 1/2 tsp (optional)
- Take Veg. Oil
- Take Salt
- Use Water
Steps to make Shredded beef sauce with white rice:
- In a preheated pot, pour some water, wash d shredded beef n add to d water, sprinkle some salt n onion, some fresh mashed ginger nd garlic, curry nd thyme nd cover d pot n leave to cook
- When d meat is almost done add all d remaining ingredients together except flour, stir n cover d pot until finally cooked
- In a small bowl, mix flour nd water nd pour into d sauce to serve as thickener, d batter should be moderate not too thick nd not too watery.
- Leave for few minutes, u can add water if necessary nd serve with white rice, Jollof rice, spaghetti, fried rice Chinese rice etc
- Cooking is ma hubby, I love it.
Using a little of the frying oil, stir fry the carrot, onion, garlic and chilli. Add the sugar, vinegar, chilli sauce and soy sauce and mix. This tasty dish features our delicious Low Carb Asian Style Shredded Beef. White meat shredded chicken with broccoli green pepper and water chestnuts with spicy garlic Shredded beef str-fry with carrots,celery,green pepper and bamboo shoots with spicy brown sauce. Available All Day (Served with Fried Rice or White Rice & Soup or Egg Roll or Pop) Choice of.
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