Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Roasted Crunchy Parmesan Garlic Chickpeas recipe here. We also have wide variety of recipes to try.
Before you jump to Roasted Crunchy Parmesan Garlic Chickpeas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out some simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely purchase lots of items out of habit. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Evidently, it’s not difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to roasted crunchy parmesan garlic chickpeas recipe. To make roasted crunchy parmesan garlic chickpeas you only need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Roasted Crunchy Parmesan Garlic Chickpeas:
- Provide 1 can Chickpeas
- Prepare 1/2 tsp Garlic powder
- Get 1/2 tbsp Olive oil
- Provide 1 tsp Onion powder
- Get 1 tsp Grated cheese
- Take 1/4 tsp Salt
- You need 1/4 tsp Pepper
Instructions to make Roasted Crunchy Parmesan Garlic Chickpeas:
- Open the can of beans. Wash and drain the beans. Pat them dry and put into a bowl.
- Preheat the oven to 400°F
- Add olive oil, onion powder, garlic powder, Parmesan cheese, and salt and pepper to taste. Mix together, coating the beans evenly. Above are the measurements I used but feel free to use more or less. Also you can add other spices if you'd like. I just prefer this combo.
- Place parchment paper on baking dish and spread out beans evenly. Make sure there is only one layer of beans so they cook.
- Bake the seasoned beans for 40-50 minutes. Be sure to flip the beans every ten minutes or so. Some ovens may cook them quicker or slower, so keep an eye on them. When they begin to look brown, they are most likely done. They should be crunchy when finished.
A delicious and healthy snack of roasted chickpeas with garlic, herbs and parmesan. When it comes to healthy eating and ditching processed foods The trick is to make chickpeas more exciting with a flavour that your kids are already familiar with. This Garlic, Herb & Parmesan coating went down well. Roasted chickpeas are healthy, crunchy, and the flavour combinations are endless! Roasted chickpeas (or garbanzo beans) are tasty and healthy.
If you find this Roasted Crunchy Parmesan Garlic Chickpeas recipe helpful please share it to your close friends or family, thank you and good luck.
