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Before you jump to Easy Peanut Butter Banana Overnight Oats recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
Eating healthy foods makes all the difference in how we feel. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy kinds plays a part in a more balanced feeling. A salad helps us feel better than a piece of pizza (physically anyway). This is usually a problem, nevertheless, when it comes to eating between snacks. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Healthy foods made from whole grains are great for a quick snack. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain foods is always much better than eating the highly processed grains we commonly obtain in our grocery stores.
A large selection of quick health snacks is easily accessible. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to easy peanut butter banana overnight oats recipe. To make easy peanut butter banana overnight oats you only need 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Easy Peanut Butter Banana Overnight Oats:
- Provide 1 large ripe banana
- Prepare 1 cup Rolled or steel cut oats (do not use quick cooking!)
- Provide 1 cup Unsweetened original almond milk
- You need 1/2 tsp Cinnamon
- Use 1/2 tsp Vanilla extract
- You need 1 tbsp Chia seeds
- Prepare 1/4 cup Creamy peanut butter
- Get 1 tsp Light agave syrup or honey (use more if you like sweeter oatmeal)
Instructions to make Easy Peanut Butter Banana Overnight Oats:
- In a large bowl mash your banana with a fork
- Add remaining ingredients to bowl
- Mix well, peanut butter must be evenly distributed!
- Pour the mixture into 2 airtight containers or you can cover large bowl with plastic wrap, whichever you prefer.
- Refrigerate oats for 7 hours (overnight)
- When ready to eat, stir the oats
- Add toppings of your choice like sliced bananas, shaved dark chocolate or chips :D you can also add a little splash of almond milk if you feel it's too thick!
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