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Rolly polly
Rolly polly

Before you jump to Rolly polly recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.

Eating healthy foods can make all the difference in how we feel. When we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. This can be a problem, however, when it comes to eating between meals. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

If you’re looking for a fast snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. Chips and crackers made from whole grains can be fantastic for quick snack foods to eat on the go. Choosing whole grain food items is always better than eating the refined grains we commonly obtain in our grocery stores.

You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to rolly polly recipe. You can cook rolly polly using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Rolly polly:
  1. You need 2 cups Suji/Semolina
  2. Prepare As per taste Chat masala
  3. Provide Pinch turmeric powder
  4. Use 4 Potatoes, boiled and mashed
  5. Take 1 tsp Mustard seeds
  6. Use 2 Finely chopped green chillies
  7. You need 2 spoons Curd
  8. You need Pinch Chilli powder
  9. Take 1/2 cup Water
  10. Get As per taste Salt
Steps to make Rolly polly:
  1. Boil the potatoes and mash them properly.
  2. Now prepare the batter, suji is mixed with half cup of water, and curd with pinch of salt, it is covered with lid or cloth for few minutes to ferment and get ready as a batter.
  3. Now start with the filling, take two spoons of oil in frying pan, fry some mustard seeds, coriander leaves, turmeric powder, red chilli powder, chopped green chillies. Now add mashed potatoes to the pan and mix it all.
  4. Now make chilla of suji batter, and fill it with mashed potatoes stuffings, roll it like wrap and enjoy with tomato sauce.

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