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Roasted Cauliflower Salad
Roasted Cauliflower Salad

Before you jump to Roasted Cauliflower Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, just making a couple of minor changes can positively affect everyday eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil, for instance, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. Although you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to roasted cauliflower salad recipe. To cook roasted cauliflower salad you only need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Roasted Cauliflower Salad:
  1. Provide Leftover roasted Cauliflower, roughly chopped
  2. Use 1 c steamed green beans
  3. Use 1/2 c cooked garbanzo beans
  4. Provide 1/4 c L'martinique French vinaigrette
  5. Use 2 tbsp dry roasted sunflower seeds
  6. Get 1/2-1 tsp Sriracha sauce
Steps to make Roasted Cauliflower Salad:
  1. Roast 1 head of cauliflower in olive oil at 425 degree for 25 mins, flipping once mid way.
  2. Let cauliflower cool then roughly chop into bite size flowerets or use leftover roasted cauliflower.
  3. Add 2-3 cups of cauliflower and remainder of ingredients in a salad or mixing bowl. Toss with dressing and serve.

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