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We hope you got benefit from reading it, now let’s go back to roasted eggplant 🍆 with chick peas recipe. To cook roasted eggplant 🍆 with chick peas you need 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Roasted Eggplant 🍆 with Chick Peas:
- Prepare 3 large eggplant, peeled and cut into slices
- You need Olive oil cooking spray
- Provide 1 pound red potatoes (baby red potatoes), cut in half
- Provide 1 green pepper, sliced
- Use 1 large onion, sliced
- Use 1 jar (24 ounce) your favorite pasta sauce
- Prepare 2 cans (15.5 ounce) chick peas (garbanzo beans), undrained
- Use 1/8 teaspoon black pepper
- Take 1/8 teaspoon crushed red pepper
- Take 1/2 teaspoon Italian seasoning
- You need 1/2 teaspoon oregano leaves
- Provide 6 cloves garlic, minced
- Get 3 tablespoons balsamic vinegar
- Prepare Cooked white rice
Steps to make Roasted Eggplant 🍆 with Chick Peas:
- Place your peeled and cut eggplant slices in a large baking pan that has been coated with olive oil cooking spray, layering slices as necessary……..
- Next take your baby red potatoes,green pepper and onion and place all over eggplant slices in your baking pan……
- In a large bowl combine: pasta sauce, chick peas, black pepper, crushed red pepper, Italian seasoning, oregano,minced garlic and balsamic vinegar, stir all well…..
- Now pour your chick peas / sauce mixture all over your eggplant and veggies in your baking pan…..
- Cover baking pan and bake in a preheated 425 degree oven for 2 hours……
- Increase oven temperature to 450 degrees, uncover and continue to bake for another 20 minutes….
- Serve with cooked white rice and enjoy 😉!
The eggplant breaks down and makes a saucier stew if you peel it before cooking, but you can certainly leave the peel on if you prefer. This tasty vegetarian stew, studded with plenty of eggplant and protein-rich chickpeas, is reminiscent of ratatouille. The eggplant breaks down and makes a. This oven roasted chickpeas recipe gives a crispy makeover to the boring and mushy chickpeas by I always thought that chickpeas and green peas were deep fried in oil to get that crunchiness. So I went looking for roasted chickpeas recipe.
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