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Besan Sooji Vegetable Cheela
Besan Sooji Vegetable Cheela

Before you jump to Besan Sooji Vegetable Cheela recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a good impact on our daily eating habits.

The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One heart-healthy alternative that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s not hard to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to besan sooji vegetable cheela recipe. To make besan sooji vegetable cheela you only need 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Besan Sooji Vegetable Cheela:
  1. Take 1 cup gram flour (besan)
  2. Provide 1-2 tbsp Semolina (sooji)
  3. You need 1 cup chopped veggies (capsicum, tomato, onion, cabbage)
  4. You need 1-2 tsp ginger grated
  5. Take 1/2 tsp carom seeds
  6. You need 1/4 tsp cumin seeds
  7. Prepare 1-2 green chili, chopped
  8. Use to taste Salt
  9. Use 1 pinch turmeric powder
  10. Take 1/4 tsp Red chili powder
  11. Get 1/4 tsp garam masala
  12. Use leaves Coriender
  13. Prepare Oil for roasting
  14. Prepare Water for batter
Instructions to make Besan Sooji Vegetable Cheela:
  1. In a bowl combine sooji & besan add chopped vegetables.
  2. Add green chilli, coriander leaves, carom seeds, cumin powder, red chilli powder, salt add water and make a medium batter mix well.
  3. Rest batter for 15 to 20 minutes if the batter is thick after resting add water and adjust consistency.
  4. Heat a tawa Grease oil pour a paddle full of batter and make round cheela.
  5. Flip and apply oil on both sides roast until golden and crisp serve with tomato ketchup & curd.

This cheela is eaten as main course with chutney and sauce. It can be easily made on your regular tawa or dosa pan. In a broad bowl, add chickpea flour, bread crumbs. Suji Ka Cheela if prepared with curd, vegetables and semolina taste more tempting then those prepared with gram flour, flour or dal. You can also pack these delectable sooji cheelas in a lunch box for kids with side accompaniment of tomato ketchup or any other dip; they'll love them for sure.

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