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Before you jump to Warm chickpeas and yogurt salad - fattet hummus recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
We all know that having healthy snacks can help us truly feel better within our bodies. If we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging if it is snack time. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
Whole grain foods are an excellent choice for a fast healthy snack. A slice of whole wheat toast, for instance is a great snack in the morning. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain alternatives.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to warm chickpeas and yogurt salad - fattet hummus recipe. You can cook warm chickpeas and yogurt salad - fattet hummus using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Warm chickpeas and yogurt salad - fattet hummus:
- Provide 1 kg yogurt
- Get 6 cups canned chickpeas
- Provide 2 cloves garlic, crushed
- Use 1 teaspoon cumin
- Take 2 loaves pita bread, cut into small pieces then fried
- Take 1/2 cup pine nuts, fried
- Provide 3 tablespoons vegetable oil, for frying
- Prepare 1 teaspoon salt
Instructions to make Warm chickpeas and yogurt salad - fattet hummus:
- In a cooking pot, heat the chickpeas with a small amount of water.
- Drain the chickpeas and put them in a serving bowl or shallow dish.
- Sprinkle with cumin, salt and the fried bread bits.
- Add the crushed garlic to the yogurt, mix well and pour it over the bread and chickpeas.
- Sprinkle with fried pine nuts and serve immediately.
- Note: you can use roasted bread bits instead of fried ones.
The combination of toasted bread, seasoned chickpeas, garlic yogurt and this sizzling hot finish of ghee or butter with nuts make. Fattet hummus is a creamy, pine-nutty concoction often eaten in Palestine, Lebanon, and Syria for a satisfying weekend brunch. This breakfast dish is delicious and festive, yet very straightforward to make. This is a great option for vegetarians, as it packs a healthy dose of protein and makes a very. Warm chickpea salad, ideal as a weekend lunch or weekday supper from BBC Good Food.
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