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Yogurt is a snack many people take for granted. Eating fat free yogurt in place of a nutritious larger lunch isn’t a good idea. As a food, however, yogurt is one of the greatest things you’ll be able to reach for. It is a protein-rich source of healthy vitamins and minerals. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to create it. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an uncomplicated way to lessen sugar while still enjoying a delicious snack.
A large variety of quick health snacks is easily obtainable. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to mutton curry #comfort food##anti-inflammation# recipe. You can have mutton curry #comfort food##anti-inflammation# using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Mutton curry #comfort food##anti-inflammation#:
- Take 1 lb mutton cubes
- Get 2 potatoes
- Get 1 onion
- Use 4 Roma tomatoes
- Use 2 garlic cloves
- Use 1 tsp (cumin, fenugreek,fennel, dill, mustard seeds)
- You need 1 Tsp tumeric power
- Get 1 Tsp paprika power
- Use 1 tsp chili powder
- Take 2 Tsp cream
- Take to taste Salt, sugar pepper
- You need 1 Tsp oil
- Take 4 cups assorted veggies of your choice
Steps to make Mutton curry #comfort food##anti-inflammation#:
- Blend half onion, garlic and 2 tomatoes into a paste.
- Heat up all spice seeds in the oil. Add diced onion and tomatoes sautés for about a minute. Add paste form of onion garlic and tomatoes. Stir fry for another minute.
- Add powder form of spices except salt. Stir and cook for about half minute.
- Add about 6 cups broth or water. Once the liquid is boiling add Lamb cubes. Pressure cook for about 10 minutes. Quick release the pressure.
- Add veggies and simmer for a few minutes. Season with salt, sugar and pepper.
I often make this mutton recipe which is quite delicious and is very juicy in flavors. First, boil the mutton in a pressure cooker with salt and turmeric and then proceed with the next step. This Spicy Mutton Curry is my absolute favorite as it is super easy to pull together but other variations like Bhuna Gosht, Punjabi Mutton Curry, Dhaba Style, Bengali, Hyderabadi, Chettinad or Kerala Style Mutton Curry are always on my radar too. I also remember the simple Railway Mutton Curry they used to serve in the railway canteen. Let's welcome the easiest Indian Mutton Curry for pullover and pyjama weather.
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