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Before you jump to Corn & Avocado Salad (VG, VEG) recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
We are all aware that having healthy foods can help us really feel better in our bodies. We have a tendency to feel way less gross whenever we increase our intake of healthy foods and lower our consumption of processed foods. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be tough when it is snack time. Shopping for snacks can be a struggle because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?
Have a shot at eating almonds if you do not suffer from nut allergies. Almonds are sometimes considered a super food since they’re packed full of things that help boost our vigor while keeping us healthy. Different minerals and vitamins tend to be found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan that may often cause you to be sleepy. Nevertheless, you may not need a nap after eating and enjoying almonds. These nuts relax the muscles and supply a general sense of comfort. Your emotional state is often lifted by just eating almonds.
A large selection of easy health snacks is easily accessible. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to corn & avocado salad (vg, veg) recipe. To cook corn & avocado salad (vg, veg) you need 11 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Corn & Avocado Salad (VG, VEG):
- Provide The Salad
- Provide - Sweet raw Corn cobs
- You need - Avocado
- Prepare - Big handful of Flat Leaf Parsley
- Get - Large Garlic clove
- You need - Medium Spanish Onion
- You need - TBLS of Nuttlex (vegan butter)
- You need The Dressing
- Get - TBLS of Olive Oil
- Get Juice from 1 & a half small Lemons/Limes
- Prepare Salt & Pepper
Steps to make Corn & Avocado Salad (VG, VEG):
- THE SALAD: - Boil Corn till cooked - Set aside on paper towel. In a pan add the butter with a dash of the Olive Oil (save the rest for later), wait till u hear a soft sizzling noise then add the Corn turning only once golden. Set aside on a paper towel and let it cool down completely.
- Finely chop the Garlic, then add the remaining Olive Oil back to your pan and get that oil hot. Once sizzling add the Garlic and fry till a light golden colour (this will take only 2-3min). Take pan off heat and with a fork remove the Garlic from the oil onto a paper towel. Transfer the Olive Oil used to fry Garlic to a small container. The rest of the now infused Olive Oil will become part of the dressing.
- Finely slice/dice the Spanish Onions, add to your mixing bowl.
- Once Corn is cold remove the kernels using a knife, add to mixing bowl.
- Add the cooled fried Garlic to your mixing bowl.
- Using a knife gently carve some square into one half of the Avocado and then grab your spookn and scoop it out directly I to your mixing bowl repeat process to the other half of your Avocado.
- THE DRESSING - Squeeze the lemons over a seive directly into the container holding the infused Garlic Olive Oil. Add a generous amount of Salt & Pepper. Pop a lid on your container and shake until dressing combined.
- Add dressing to your mixing bowl and gently stir everything through evenly.
- Check your seasoning, garnish with freshly chopped parsley and serve immediately!
- EXTRA HINTS: - This great dish would pair up famously with Spanish, Portuguese, South American & Mexican dishes. - You could add some goats cheese or fetta to amp up this dish. - Diced Callipo Mango would also give this Salad a nice kick!
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