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Before you jump to Coloured white rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets call for much work and will significantly change how they live and eat. In reality, however, merely making a couple of modest changes can positively impact day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to coloured white rice recipe. To make coloured white rice you need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Coloured white rice:
- Take rice
- Get water
- Provide Oil/margarine
- Prepare Salt
- Take Golden yellow colour
Steps to make Coloured white rice:
- In a saucepan, boil the water.
- Wash the rice and set aside.
- To the boiling water, add the salt and margarine. Start cooking the rice.
- When almost ready, mix the food colour with some water. Randomly sprinkle, cover and allow to cook fully. Fluff the rice so that the grains are evenly distributed. Serve hot with stew of choice and enjoy 😋.
Or you can do several colors in different. Gluten Free White Rice Flour Crepes This Mama Cooks! White Black Red Green Blue Yellow Magenta Cyan. Manufacturers refine brown rice to make white rice, so it tends to have lower nutritional value. Learn more here about both types and the possible benefits of each.
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