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Vegetables and Chickpeas Wok
Vegetables and Chickpeas Wok

Before you jump to Vegetables and Chickpeas Wok recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.

Eating healthy foods tends to make all the difference in how we feel. When we eat more healthy foods and a smaller amount of the detrimental ones we usually feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for snacks between meals. Shopping for snacks can be a difficult task because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?

If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. A bit of whole wheat toast, as an example is a great snack in the early morning. Chips and crackers produced from whole grains can be great for quick treats to eat on the go. Selecting whole grain foods is always better than eating the refined grains we commonly come across in our grocery stores.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to vegetables and chickpeas wok recipe. To make vegetables and chickpeas wok you only need 9 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Vegetables and Chickpeas Wok:
  1. Get 3 medium Carrots
  2. Prepare 2 clove Garlic
  3. Prepare 1 Onion (I used red onion)
  4. Get 2 Leek Stalks
  5. You need 3 Fresh Tomatos
  6. Get 1 Chicken Cube
  7. Take 1 Pepper and basil to taste
  8. Get 1 Parsley to taste
  9. Get 1 can Chickpeas (about 400grams)
Instructions to make Vegetables and Chickpeas Wok:
  1. Peel and dice carrots, onion, garlic, tomatos and leek
  2. Heat oil in a wok
  3. Add onions and fry till glazed
  4. Add carrots and fry till softened
  5. Add leek and mix well
  6. Add chicken cube
  7. Add tomatos and mix well
  8. Season with pepper and basil
  9. Add chickpeas
  10. Let sit for a moment and finish with some parsley
  11. It is important to stir a lot to mix everything well but you also have to let it rest every once in a while to really cook through

I dreamed up this easy curry the other day with just half an hour to get dinner on the table. The Woks of Life. a culinary genealogy. Roasted Chickpeas: A Versatile Recipe for Soups, Salads, & Pastas. Roasted Root Vegetables with a Miso Glaze. The Best Wok Noodles Recipes on Yummly

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