Hello everybody, welcome to our recipe site, if you're looking for White rice and stew recipe, look no further! We provide you only the best White rice and stew recipe here. We also have wide variety of recipes to try.

White rice and stew
White rice and stew

Before you jump to White rice and stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making some small changes can positively impact day-to-day eating habits.

You can obtain results without needing to remove foods from your diet or make considerable changes at once. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.

Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to white rice and stew recipe. You can cook white rice and stew using 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare White rice and stew:
  1. You need normal rice
  2. You need Fried meat
  3. Provide big fresh tomatoes
  4. Use Vegetable oil
  5. Provide I medium onion
  6. You need each,ginger and garlic pastes
  7. Use Grated scotch bonnet
  8. Provide Salt
  9. Get Seasoning
  10. Use coriander powder
  11. Prepare fennel seed powder
Steps to make White rice and stew:
  1. Start by perboiling the rice, rinse properly and put back on heat to cook completely.you can add some salt if desired.
  2. Wash the tomatoes and place in the food processor.grind till smooth.chop the onion.
  3. In a large sauce pan or pot pour the vegetable oil and heat then add the chopped onion,grated pepper, ginger and garlic pastes.stir for about 3_5mins.add salt, coriander powder, fennel powder and stir. Gradually pour in the grinded tomatoes and fried meat. Stir well and season to your taste. Cook on medium heat until the water dries up completely and oil is visible. Enjoy with the cooked rice.

Cause everyone knows how to prepare White rice. There are a lot of ways you can go wrong cooking rice. This stew tastes even better the next day. Just cool it down before placing it, covered, in the refrigerator. When you're ready to serve, gently reheat the stew on the stove top, garnish it with green onions, and serve it with rice that's made the day-of.

If you find this White rice and stew recipe valuable please share it to your good friends or family, thank you and good luck.