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Egg Parantha Roll
Egg Parantha Roll

Before you jump to Egg Parantha Roll recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, simply making a few minor changes can positively affect everyday eating habits.

Initially, you will have to be very careful when food shopping that you don’t automatically put things in your cart that you no longer wish to eat. As an example, most probably you have never checked the box of your favorite cereal to find out its sugar content. A great healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to egg parantha roll recipe. To make egg parantha roll you need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Egg Parantha Roll:
  1. Get 1 egg
  2. Take 1 onion
  3. Prepare 1/2 tsp. salt
  4. Take as needed Red chilli powder
  5. Take Dough for making Parantha
  6. Provide vegetable oil
  7. Use Mayo, ketchup as required
Steps to make Egg Parantha Roll:
  1. Take dough for making Parantha - I had dough made with leftover daal - So I used that - - Roll it as the shape you like - I made it square
  2. Heat tawa and toast Parantha as it’s usually done by applying ghee
  3. Take it out in a plate when done - Apply some mayo and ketchup
  4. Beat egg till fluffy - Add salt and red chilli powder - Add finely chopped onion
  5. Heat a pan and add oil - When oil is hot add the beaten egg - Let it cook
  6. Flip the side and let it cook on the other side too - Keep the flame low only - - Once done take it out in a plate
  7. Place the cooked egg omelette over the Parantha - Spread some more sauces and fold it like a roll. - Cut from the middle and serve

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