Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best White Rice And Potato Stew recipe here. We also have wide variety of recipes to try.
Before you jump to White Rice And Potato Stew recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
Healthy eating encourages a feeling of well being. If we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). This is often a problem, nevertheless, in terms of eating between snacks. You can spend several hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
Eating almonds is a wonderful option as long as you don’t possess a nut allergy. As an all-in-one vitality booster, almonds offer many health rewards. Almonds can be a natural supply of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is present in almonds. However, you may not need a nap after consuming almonds. Alternatively they will merely help your muscles and digestive system relax while also helping you feel less frustrated. Your emotional state can often be lifted by just eating almonds.
You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to white rice and potato stew recipe. You can have white rice and potato stew using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook White Rice And Potato Stew:
- Provide Irish potatoes
- Get tomatoes
- Use Fresh pepper
- Provide Spices
- Provide Salt & curry
- Take G/oil
- Prepare water
- Provide Cooked white rice
Steps to make White Rice And Potato Stew:
- Peel the potatoes and cut into round slices(moderately thick) and wash with salt water.
- Place a clean pot on fire and add g/oil, add grinded pepper & tomatoes.
- Fry for 15 mins and add a cup of water.Add Salt, curry and spices.
- Add washed potatoes and cook for 10 mins.
- Serve with white rice and enjoy 😋😋
Serve before bedtime because it has a tendency to make you feel warm, calm and tired. Stir in remaining broth until desired consistency. Fiber: Potatoes have three grams in one serving of white potato with less than one in a serving of white rice. Something to keep in mind, though, is that you lose about half the fiber from a potato if you don't eat the skin. Glycemic Index: Now to get into the nitty gritty, let's discuss the glycemic index (GI).
If you find this White Rice And Potato Stew recipe useful please share it to your close friends or family, thank you and good luck.
