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Before you jump to White fried rice and shredded sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also provides vitamin E which is great for your skin, among other things. It may be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent option and will reduce any possible exposure to deadly chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Obviously, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to white fried rice and shredded sauce recipe. To cook white fried rice and shredded sauce you only need 19 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare White fried rice and shredded sauce:
- Prepare for the souce
- Prepare 1/2 cup oil
- Take 1 cup carrots
- Get 1 cup capscium
- Take 1/2 cup red bell pepper
- Provide 6 Seasoning cubes
- Get 2 tbs corn flour
- Get N800 beef meat
- Provide 7 eggs
- Provide Pinch salt
- Use for the white fried rice
- Take 2 and 1/2 cups rice
- Provide 1/4 cup oil
- Get 3 seasoning cubes
- Take 1/4 cup soy souce
- Provide 1 cup carrot
- Provide 1 cup green beans
- Provide 1 tbs garlic paste
- Use 1 Onion (chopped)
Instructions to make White fried rice and shredded sauce:
- This is my 2k ingredients, first wash your rice and perboiled about 80% cooked
- Then wash and dice carrots, capscium,onions,green beans,bell pepper and chopped habareno pepper with garlic. Then sperete chopped garlic, carrots,onion and green beans for the rice and the rest for the soup. Then cut your meat as strip
- In a souce pan add oil and garlic then add onion,carrot,and green beans, stir fry for 3 minutess
- Then break your eggs in separate bowl add salt then add in sauce pan keep stiring
- When your egg done add rice slowly keep stiring
- Then add soy souce and 2 seasoning cubes stir to combine every thing together then turn your flame off. Keep your rice aside
- Add your meat in pot add onion,and enough seasoning cubes like 5-6 and 1 cup of water, cook for 15 minutes
- In a sauce pan add oil,onion,chopped garlic and habareno pepper, chopped carrot,red bell pepper and capscium, stir fry for 3 mins then add boiled meat
- Take 1/4 cup of corn flour add water make runny past then add in sauce to thicken it stir while add corn flour when it's thick it's done
- It's done and time to sarve
- Enjoy.
Combos served with fried rice and egg roll. Sliced chicken, fine shredded cabbage, eggs, mushrooms, bamboo shoots and carrots stir fried. Soy sauce fried rice is simple yet indulgent. Traditional soy sauce fried rice uses animal fat (lard or chicken fat) instead of oil to create the best taste. I usually use white onion because I never have scallions around.
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