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Black Bean Cilantro Corn Salsa
Black Bean Cilantro Corn Salsa

Before you jump to Black Bean Cilantro Corn Salsa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely pick out many items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to black bean cilantro corn salsa recipe. You can cook black bean cilantro corn salsa using 11 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Black Bean Cilantro Corn Salsa:
  1. You need of a dry pint cherry tomatoes – diced
  2. You need of red bell pepper – diced
  3. Prepare black beans - canned – rinsed and drained
  4. Take corn – drained (I like fresh corn stripped from the cob during the summer time :)
  5. Take cilantro chopped
  6. Provide garlic – finely chopped
  7. You need lime juice- fresh squeezed
  8. Take cumin
  9. Get salt
  10. Provide sugar
  11. Prepare olive oil
Steps to make Black Bean Cilantro Corn Salsa:
  1. Slice,dice, chop to your hearts content and mix everything together and let it sit a minimum of 30 minutes It tasted great the next day !!!! It should keep for three days However that has never happened in my house : )
  2. Note* I like Cherry tomatoes due to the fact they are tasty and sweet year around….It should keep for three days However that has never happened in my house : )

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