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Before you jump to Soya manchurian recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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Evidently, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to soya manchurian recipe. You can cook soya manchurian using 8 ingredients and 17 steps. Here is how you cook it.
The ingredients needed to make Soya manchurian:
- Prepare 100 gm Soya chunks
- Use 1 tbsp all-purpose flour(maida)
- Use 2 tbsp corn flour
- Use 2 tsp Ginger garlic paste
- Use as required Veggies(1 medium sized onion, 1 medium sized capsicum,2-3 green chillies,1 big tomato)
- Get As needed Spices(salt,1 tsp black pepper,1 tsp kashmiri red chilli powder)
- Provide As required Sauces soya sauce,vinegar, ketchup,red/green chili sauce(optional)1 tsp each
- Prepare as needed Oil for frying
Instructions to make Soya manchurian:
- Soak the soya chunks in hot water for 5 minutes.
- Squeeze all the soya chunks and keep it in a bowl.
- In that bowl add maida,1.5 tbsp corn flour,salt,1 tsp ginger garlic paste and 1/2 tsp black pepper and 1/2 tsp kashmiri red chilli powder.
- Mix well so that the soya chunks get well coated.
- Keep this marination aside for 5 mins.
- Meanwhile chop all the veggies.
- Now deep fry the marinated soya chunks till they turn golden brown.
- Take a pan.On a high flame heat a tsp of oil.
- Now add chopped onion,capsicum and green chillies.
- After 2 mins add remaining ginger garlic paste.
- Now add tomatoes a pinch of salt,1/2 tsp black pepper, 1/2 tsp kashmiri red chilli powder and cook for 2 mins.
- Now add all the sauces and vinegar. Stir well.
- Now take a bowl and make slurry by mixing 0.5 tbsp cornflour with some water and pour this slurry in the pan.
- Cook for 2 mins and add fried soya chunks and give it a mix.
- Cook for another minute.Switch off the flame.
- Soya manchurian is ready to be served. Sprinkle some coriander leaves or spring onion.(optional)
- Serve hot and enjoy!
For the after-school snack, my mother would prepare a large casserole full of Soya Manchurian along with fried rice. Soya chunks manchurian is a delicious manchurian gravy dish made with nutritious soya chunks. It is rich in bean protein which is very healthy food. Soya Manchurian Recipe - Learn How to Make Soya Manchurian Recipe and get all the details like Ingredients, know the Cooking Method of Soya Manchurian Recipe step by step on Vaya.in. Soya Manchurian-सोयाबीन मंचूरियन ऐसे बनाएंगे तो उंगलियाँ चाटते रहजाओगे-Soya Chunks Manchurian.
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