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Chicken stuffed bell peppers
Chicken stuffed bell peppers

Before you jump to Chicken stuffed bell peppers recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

We all know that eating healthy snacks can help us truly feel better within our bodies. When we eat more healthy foods and less of the bad ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be tough when it’s snack time. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.

When searching for a convenient wholesome snack, make sure you remember about yogurt. Often people decide to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt makes a wonderful snack, however. It is a protein-rich resource of healthy vitamins and minerals. Easily digestible, yogurt can actually help your digestive system work correctly depending upon the culture used to create it. Yogurt combines beautifully with nuts and seeds. This minimizes your sugar absorption without lowering the taste of your snack.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to chicken stuffed bell peppers recipe. To cook chicken stuffed bell peppers you only need 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Chicken stuffed bell peppers:
  1. Use 4 medium red pepper, cut in half, seeds removed
  2. Provide 2 tsp Olive oil
  3. Prepare 1 medium onion, chopped
  4. You need 2 cloves garlic, finely chopped
  5. Take 4 chicken breasts, cut into small cubes
  6. Provide 1 tsp chilli powder
  7. Prepare 1 tsp cumin
  8. You need 1/4 tsp Himalayan salt
  9. You need 1/4 tsp ground pepper
  10. You need 1 cup no sugar added tomato sauce
  11. Prepare 2 cups cooked brown rice
  12. Prepare 1 cup chickpeas, canned, drained
  13. Take 1 cup frozen corn kernels
  14. Prepare 5 tbsp fresh cilantro, or lemon thyme (for garnish)
  15. Take 1 tbsp lime juice
  16. Take 1 cup shredded sharp cheddar cheese
Steps to make Chicken stuffed bell peppers:
  1. Preheat oven 375°F. Place bell pepper in a glass dish, spray with olive oil and cook for 25 minutes
  2. Cook brown rice according to package
  3. In a large skillet, add olive oil, onions, garlic and cook for 5 minutes
  4. Add chicken, cumin, chilli powder, salt, pepper. Cook, stir frequently, for 5 minutes or until chicken is no longer pink.
  5. Add tomato sauce, beans, corn, lime juice, fresh herbs and rice. Reduce heat to med-low and cook another 3-5 minutes.
  6. Scoop chicken mixture into bell peppers, evenly. Add cheese, cover with foil and bake another 15-20 minutes. Remove foil, bake another 3 minutes. Or broil.
  7. Serve and sprinkle with fresh herbs !

As a kid I loved the stuffing but didn't like the soft baked bell peppers. Chicken mixed with Thai flavors inside of a pepper! Spoon the mixture into the peppers. Chicken stuffed bell peppers are most definitely a healthy eating classic (at least in my book). This is one of my favorite meals that is protein packed.

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