Hey everyone, welcome to my recipe site, looking for the perfect Moroccan Chicken Stew recipe? look no further! We provide you only the best Moroccan Chicken Stew recipe here. We also have wide variety of recipes to try.
Before you jump to Moroccan Chicken Stew recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
Enjoying healthy foods makes all the difference in the way we feel. We are likely to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of junk foods. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. This is often a problem, however, with regards to eating between goodies. Shopping for goodies can be a challenge because you have a great number of options. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.
Eating almonds is a wonderful option as long as you do not have a nut allergy. As an all-in-one power booster, almonds offer many health benefits. These types of nuts possess plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is found in almonds. Regarding almonds, however, they wont make you really miss a nap. Rather, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Your emotional condition is often lifted by just eating almonds.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to moroccan chicken stew recipe. You can cook moroccan chicken stew using 21 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Moroccan Chicken Stew:
- Use 2 Tbsp olive oil
- Take 6-8 chicken thighs with skin
- Prepare 1 1/2 cups carrots, peeled, sliced 1/2"
- You need 1/2 cup yellow onion, roughly chopped
- Take 2 garlic cloves, mashed
- Use 1/2 tsp salt
- Provide 1/2 tsp freshly ground black pepper
- Prepare 1/4 tsp ground cumin
- Get 1/4 tsp powdered or fresh ginger
- You need 1/2 tsp ground coriander
- Use 1/2 tsp ground cinnamon
- Prepare 1 Tbsp tomato paste
- You need 1 1/2 cups less-sodium chicken broth
- You need 1 cup frozen okra (optional)
- Take 1 can chickpeas or garbanzo beans (11 oz.), drained
- Get 3/4 cup dried apricots, halved
- Prepare 4 plum tomatoes, halved, seeded, sliced 1/4”
- Use 1/4 teaspoon turmeric (optional)
- Prepare 1/2 cup fresh parsley or cilantro, chopped
- Get 1/2 cup slivered almonds (optional)
- Take 1 bowl prepared cooked rice or couscous (serve 4)
Steps to make Moroccan Chicken Stew:
- Heat olive oil in a large pot or Dutch oven over medium-high heat. Add chicken to the pot and cook 5 minutes by browning both sides. Place chicken on a plate to the side and remove the skin. [Repeat this step if all the chicken pieces didn’t fit on the bottom of the pot]
- With a dash more olive oil added to the pot, add carrots and sauté for 3 minutes. Next, add onions and sauté for another 2 minutes. Add garlic and next 6 ingredients and sauté for 30 seconds until fragrant. Add tomato paste and stir this mixture.
- Stir in broth and continue to heat by scraping the bottom of the pan to loosen the browned bits on the bottom. Return chicken to the pot and cover. Reduce the heat to a simmer and cook for 30 minutes.
- Add okra (optional), chickpeas, and apricots to the pot and cover. Raise heat to low-medium and cook for 20 minutes. [The okra and apricots will help to thicken the broth slightly]
- Lower the heat to a simmer and add the tomatoes and turmeric (optional) and cook for another 15 minutes until tomatoes are softened.
- Serve on a platter with a bed of rice, topped with parsley or cilantro, and almonds (optional). Or, serve in a large bowl with rice or couscous to the side.
Inspired by Moroccan flavors, this chicken stew recipe is incredibly fragrant while cooking. Season to taste with salt and pepper. Divide couscous among shallow bowls; spoon stew over and garnish. This hearty Moroccan Chicken Stew recipe is a delicious mix of chicken, garbanzo beans, tomatoes, onion, raisins and spices that will satisfy your hunger! I was perusing a cookbook recently and I saw a.
If you find this Moroccan Chicken Stew recipe useful please share it to your friends or family, thank you and good luck.