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Spicy herbal curry and vegetable chicken stew.
Spicy herbal curry and vegetable chicken stew.

Before you jump to Spicy herbal curry and vegetable chicken stew. recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a lot more popular than in the past and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a couple of minor changes can positively affect daily eating habits.

The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One heart-healthy substitute that can give you a great start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.

As you can see, it’s easy to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to spicy herbal curry and vegetable chicken stew. recipe. You can cook spicy herbal curry and vegetable chicken stew. using 6 ingredients and 16 steps. Here is how you achieve that.

The ingredients needed to make Spicy herbal curry and vegetable chicken stew.:
  1. Prepare 20 pac of chicken
  2. Get 2 cups water
  3. Take 2 cans chicken broth
  4. Use 1 cup milk
  5. Get 2 cans Goya black beans
  6. Prepare mixed vegetables such as: corn peppers broccoli green beans onions celery sugar snappeas carrots water chestnuts white beans kidney beans garbanzo beans
Instructions to make Spicy herbal curry and vegetable chicken stew.:
    1. pour 2 cans of chicken broth into crock pot.
  2. 2)pour 2 cups of water in crock pot.
    1. pour 1 cup of milk into crock pot.
    1. stir thoroughly
    1. wait to boil.
    1. get thawed out 20 piece of chicken and stab 10/15 holes on both sides of each chicken.
    1. set chicken aside in bowl.
    1. add: 3.5 cups of curry powder - 2 spoonfuls seasoning salt - 2 spoonfuls of black pepper - 1 spoonful of ground Jamaica all spice - 1/3 cup of basil - 1/4 cup of Goya adobo orange/peach container - 2.5 spoonfuls of Italian seasoning - 1/3 cup of garlic powder - 1/2 cup of thyme - 1/2 cup rushed red peppers - 3 spoonfuls of minced onions - 1.5 packages of Goya sazon. - 1/2 cup of crushed red peppers
    1. stir until disolved and all seasonings are on top of surface.
    1. let cook high for 1hr 15 minutes.
    1. rinse vegetables well. add into mixture.
    1. add 4 spoonfuls of black bean juice from can then drain the rest.
    1. add black beans
    1. cover lid let boil on high for about 25-30 minutes.
    1. uncover lid .Add a small portion of spaghetti noodles. let boil on high for about 20-30 minutes.
    1. stir and enjoy.

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