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Before you jump to Vegetable Puff's recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few small changes can positively impact day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vegetable puff's recipe. You can have vegetable puff's using 11 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Vegetable Puff's:
- Provide 6 nos puff pastry
- Provide 1 nos onion chopped
- Prepare 2 nos Green chilli chopped
- Take 1/2 tsp ginger garlic paste
- Provide 1 tsp chili powder red _
- Use 1/4 tsp turmeric powder
- Use 1/2 tsp garam masala
- Take 1 cup veggies mix chopped
- You need oil as needed
- Use 2 tbsps coriander leaves chopped
- Use 1 no egg beaten
Steps to make Vegetable Puff's:
- Thaw the pastry sheets as per the instructions given in the cover.
- Heat oil in a pan add onion and green chili, saute for a while then add ginger garlic paste and fry for a minute.
- Reduce the flame and add all the powders stirring continuously.
- Now add all the veggies and mix well with salt and coriander leaves.Switch off the stove and let it cool down.
- Preheat the oven to 220 deg C. Line a baking tray with aluminum foil and grease it with oil.
- Cut the pastry sheets into squares.keep one or two tbsp of the prepared veg masala in the middle of each pastry square and fold it from all sides.
- Brush the beaten egg on top (to get a shining effect)
- Bake for 15 -20 mins or until it turns golden brown.
- Serve hot with tea or coffee.
Vegetable Puff, a snack with crisp-n-flaky outer layer and mixed vegetables stuffing, is a quick and tasty way of satisfying urge of something savory. Preparing Veg Puff is a three step process; prepare. Vegetable Puffs With Homemade Puff Pastry Recipe. Vegetable puffs were, in fact, popular railway-station eats, although you could just as easily buy them at bakeries. Our crisp and flaky puff pastry tarts taste as good as they look.
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