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Watercress Chicken Soup
Watercress Chicken Soup

Before you jump to Watercress Chicken Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Opting to eat healthily offers many benefits and is becoming a more popular way of living. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, though, simply making a few small changes can positively affect everyday eating habits.

You can make similar changes with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is good for your skin, among other things. While you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Obviously, it’s not hard to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to watercress chicken soup recipe. To cook watercress chicken soup you need 3 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Watercress Chicken Soup:
  1. Prepare watercress
  2. Provide leftover rotisserie chicken bones
  3. Take garlic
Steps to make Watercress Chicken Soup:
  1. Peel meat from leftover rotisserie chicken until all that is left are bones. Save the meat on the side.
  2. Peel and chop garlic clove into super tiny chunks
  3. Fry the garlic and the chicken bones in a medium pot for 5 mins, then add about half a pot of water and bring to a boil.
  4. Add the pulled chicken meat into the broth. Lower the heat to a medium fire and keep the broth simmering for 15-20 mins.
  5. Add the watercress and raise to a boil for 5-10 mins. Salt and pepper to taste. Enjoy!

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