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Sweet and Sour Shrimp
Sweet and Sour Shrimp

Before you jump to Sweet and Sour Shrimp recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a few modest changes can positively impact day-to-day eating habits.

One way to deal with this to start seeing some results is to understand that you do not have to change everything at once or that you should completely get rid of certain foods from your diet. Even more crucial than entirely altering your diet is just substituting healthy eating choices whenever you can. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will find that you won’t want to eat the old diet.

Obviously, it’s not at all difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to sweet and sour shrimp recipe. To make sweet and sour shrimp you only need 22 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Sweet and Sour Shrimp:
  1. Use 500 g medium shrimps
  2. You need 1 egg, beaten
  3. You need 1 cup cornstarch
  4. Use Salt and pepper
  5. Prepare Oil for frying
  6. Prepare for the veggies:
  7. Provide 2 tbsp. Vegetable oil or corn oil
  8. Get 1 onion, sliced
  9. Get 3 cloves garlic, chopped
  10. Prepare 1 medium carrot, sliced
  11. Use 1 pc. red bell pepper, diced
  12. Use 1/2 can pineapple chunks (reserve syrup for sweet and sour sauce)
  13. Provide Leeks or Green onions, to garnish
  14. Provide for the sauce:
  15. Provide 3 tbsps. Cane vinegar
  16. You need 1/2 cup pineapple syrup from canned pineapple
  17. You need 1/2 cup brown sugar
  18. Use 1/3 cup tomato ketchup
  19. You need 2 pcs. Bay leaves
  20. Provide 1 cup water
  21. Prepare 3-4 tbsps. Sweet chili sauce
  22. Use 2 tbsps. Cornstarch, dissolved in 3 tbsps. Water
Steps to make Sweet and Sour Shrimp:
  1. Prepare shrimp: Cut off legs then slice the back halfway through,making sure head and tail are still attached. Season with salt and pepper.
  2. Heat oil in a wok, Dip shrimp in egg then coat with cornstarch then deep fry shrimp until color turns pink and the coating becomes golden and crisp. Drain on paper towels. Set aside.
  3. Heat oil and saute onion and garlic until fragrant. Add the rest of the veggies except for pineapple chunks. Saute until tender,about 1 minute. Add pineapple chunks and mix well. Set aside.
  4. Make the sweet-sour sauce: In a saucepan, mix all ingredients (except for the cornstach mixture) simmer over medium heat until reduced by half. Let cool. Pour in sauce in a wok and bring to a boil.thicken with the cornstarch and water mixture. Once thicken, toss in the fried shrimp and veggies. Transfer to a platter and garnish with sliced leeks before serving. Serve immediately.

What you'll need to make sweet and sour shrimp. Before we get to the recipe, a note on buying shrimp: The "fresh" shrimp you see in the seafood case at the supermarket is typically thawed frozen shrimp, and you never know how long it's been sitting there. Almost all shrimp are cleaned and flash. Sweet and Sour Shrimp is made with crispy shrimp, healthy veggies, and coated in sweet and sour sauce. This homemade Sweet and Sour Shrimp is our go-to meal during the busy days.

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