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Before you jump to Okonomiyaki recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
Ingesting healthy foods tends to make all the difference in the way we feel. Increasing our intake of well balanced meals while reducing the intake of unhealthy ones plays a role in a more balanced feeling. A little bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. This is often a problem, nonetheless, with regards to eating between goodies. Finding goodies that will help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Whole grain foods are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch break. Eating on the run may be healthier with whole grain chips and crackers. Deciding on whole grain snacks is always much better than eating the refined grains we commonly find in our grocery stores.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to okonomiyaki recipe. You can have okonomiyaki using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Okonomiyaki:
- Get th of a cabbage; shredded
- Provide th cup all-purpose Flour
- You need Tapioca flour
- Prepare egg
- Use hondashi seasoning
- Use Beni-shoga; diced (something pickled)
- Provide Leftover rotisserie chicken; diced
- Take Seaweed; crumbled (or Aonori; if you have it)
- Prepare Green onion; diced
- Use Japanese mayo
- Provide Okonomiyaki or Takoyaki sauce
- Get Dried bonito flakes (Katsuobushi)
- You need Sesame seeds
Steps to make Okonomiyaki:
- Mix the cabbage, flours, hondashi, chicken, beni-shoga, half of the green onions, and just enough water to make the batter come together. More cabbage > less batter.
- Traditionally, grated Nagaimo would create a bouncy texture; but I used Tapioca flour as a replacement. Should have the same gooey-ish consistency.
- In a wide, shallow pan over medium heat, pour in your batter and flatten to create a circle. Heat on both sides til lightly charred. Set on a plate.
- Here’s the fun part. Smother the okonomiyaki sauce around the pancake like pizza sauce.
- Drizzle the mayo
- Top with the seaweed and katsuobushi
- ..the rest of your green onions and sesame seeds. Enjoy!
Selected toppings and ingredients are added which can vary greatly (anything from meat and seafood. This recipe is for the Osaka-style version, which can be topped with a variety of ingredients. Okonomiyaki is a cabbage pancake covered with Okonomiyaki sauce. Okonomiyaki is found anywhere in Japan, but is big in the Osaka area in western Japan where we are (proudly) from. Vegan Okonomiyaki is a savoury Japanese pancake made with yamaimo, rice flour, cabbage and tenkasu, topped with delicious okonomiyaki sauce and Japanese mayonnaise.
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