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Before you jump to Stir- Fried Garlic Shrimp with String Beans recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
We are very mindful that eating healthy foods can help us truly feel better within our bodies. We tend to feel way less gross when we increase our consumption of healthy foods and reduce our consumption of unhealthy foods. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). This can be a problem, nevertheless, when it comes to eating between snacks. You can spend several hours at the supermarket searching for the right snack foods to help you feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.
Just about the most popular snacks is natural yogurt. Often people choose to eat yogurt over a balanced lunch which is not the right idea. You cannot beat yogurt any time it comes to a nutritious snack though. It is a protein-rich source of wholesome minerals and vitamins. Yogurt is often eaten to help preserve the digestive system considering that it is so easily digestible by most people. Easy hint: select unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar consumption without minimizing the taste of your snack.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to stir- fried garlic shrimp with string beans recipe. You can cook stir- fried garlic shrimp with string beans using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Stir- Fried Garlic Shrimp with String Beans:
- Use 1 1/2 lb large peeled shrimp
- Take 1 lb string beans thinly skiced
- Use 3 tbsp vegetable oil
- Use 6 garlic cloves, minced
- Take 1/2 small onion, minced
- Use 1 cup chicken atock
- You need 2 tbsp Asian fish sauce
- Take Salt and pepper for taste
Steps to make Stir- Fried Garlic Shrimp with String Beans:
- Heat wok until very hot then add vegetable oil and cook until shimmering
- Add garlic and onion and stir fry for one minute
- Add shrimp and a pinch of salt and stir fry until shrimp are just beginning to turn pink
- Add string beans and 1/2 cup of chicken stock and stir fry until beans slightly soften
- Add remaining stock and fish sauce and generous pinch of pepper and stir fry until shrimp is cooked through and beans are crisp and tender
- Serve hot and enjoy
Pour sauce in pan and stir to coat meat. Once the sauce is bubbling, add the veggies to the pan and stir again to coat. Add green beans and season with salt and peppers. Take from heat and set shrimp aside. Reheat the wok over medium-high heat and add the remaining oil.
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