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Before you jump to Crispy Baked Zucchini recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a lot more popular than before and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making some modest changes can positively affect daily eating habits.
You can make similar alterations with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is great for your skin, among other things. Although you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to crispy baked zucchini recipe. To cook crispy baked zucchini you only need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Crispy Baked Zucchini:
- Get Chrispy Baked Zucchini, I got this recipe from the Recipes filled with Love page on FB and tweaked it a little to get it to turn out right. Very yummy and healthier than fried
- Get Zucchini
- Prepare Olive Oil divided
- Take Egg
- Provide Milk
- You need Panko or Plain Bread Crumbs (I used Panko)
- Prepare Parm Cheese
- You need Salt
- Get Pepper
- You need Dried Basil
Instructions to make Crispy Baked Zucchini:
- Preheat oven to 425°F.
- Wash, trim and slice zucchini into 1/2" rounds.
- Drizzle 1 1/2 Tbsp. oil over baking sheet and evenly coat. Set aside.
- Combine bread crumbs, parm cheese, salt, pepper and basil in a shallow dish.
- Beat egg and milk in a small bowl. Dip zucchini slices into egg and milk wash then tranfer to bread crumb mixture, pressing on both sides to coat. Shake off excess and place on prepared baking sheet.
- Drizzel remaining oil over zucchini and bake in preheated oven 10 min. Using tongs, turn zucchini and bake another 10 min. or until golden brown.
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