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Gobi manchurian with vegetables rice and chicken nuggets
Gobi manchurian with vegetables rice and chicken nuggets

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We are all aware that eating healthy meals can help us feel better inside our bodies. Whenever we eat more healthy meals and a lesser amount of of the bad ones we typically feel much better. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s hard to find healthy foods for treats between meals. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting treat.

Eating almonds is an excellent option as long as you don’t possess a nut allergy. Almonds are usually considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. Almonds can be a natural supply of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey that causes drowsiness, is present in almonds. Regarding almonds, however, they wont allow you to long for a nap. Instead they will merely help your muscles and digestive system relax while also helping you feel less frustrated. Your emotional state can often be lifted simply by eating almonds.

A large selection of easy health snacks is easily available. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to gobi manchurian with vegetables rice and chicken nuggets recipe. To cook gobi manchurian with vegetables rice and chicken nuggets you only need 18 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Gobi manchurian with vegetables rice and chicken nuggets:
  1. Get 350 g Cauliflower
  2. Get 3 tbsp corn Flour
  3. Provide 3 tbsp Flour
  4. Take Salt to t taste
  5. Get Water as required
  6. Provide 2 tbsp Oil
  7. Prepare 1 tbsp Garlic
  8. Take 2 green Chilies
  9. Provide 1/2 cup Spring onion
  10. Prepare 4 tbsp Ketchup
  11. Provide 2 teaspoon chilli sause(ketchup main he red chilli dal kar banaye
  12. Prepare 1/2 black pepper
  13. Use Chicken nuggets
  14. Prepare 150 gram Chicken keema
  15. Provide to taste Salt pepper according
  16. Provide 1/2 cup bread crumbs
  17. Prepare 1 Egg
  18. Provide Leftover bread crumbs
Steps to make Gobi manchurian with vegetables rice and chicken nuggets:
  1. Mix boiled cauliflower, corn flour, flour, salt and water in a bowl, coat well and keep it aside. - - Fry cauliflower pieces in pan on medium flame until crispy golden. - - In another pan add oil, garlic, green chilli, onion and saute for 1-2 minutes.
  2. Now add ketchup, chilli sauce, soy sauce, salt, black pepper and mix it well. - - In a blow mix 1 tbsp of corn flour and half cup water to make corn flour mixture. - - Now add corn flour mixture into the sauce and mix well until thickens.
  3. Add cauliflower and spring onion and mix well, cook for a minute. - - Sprinkle spring onion and serve.
  4. Chicken nuggets:chicken ka keema karay salt pepper or bread crumbs dal kar chop karay phir egg main dip or bread crumbs ki coating karay..or fry kar lay

Get two easy veg manchurian recipes. Goes best with fried rice, schezwan fried rice or steamed rice. Gobi Manchurian Urdu Recipe, Step by step instructions of the recipe in Urdu and English, easy ingredients, calories, preparation time, serving and videos in Urdu cooking. The recipie is listed in chinese food. Find thousands of Urdu recipes online.

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